Sweat & Go is a Professional Body Shaping, Weight Loss and Recovery Studio with three locations in Dubai.
Media City | Motor City | Mirdif
Total body rejuvenation is now possible offering state of the art Infrared Horizontal Cycling Capsules, Automatic Infrared Massage Body Roller, Infrared Yoga & Pilates Pod and Infrared Saunas.
Accelerates the burning of Calories, and also has a positive effect on the improvement of the appearance and firmness of the skin.
Stimulates the body’s immune system to function and restores its natural balance.
Stimulation of skin cellular activity by means of red light with an appropriately selected wavelength.
Your best apps at your fingerprints. During training it is also possible to use the apps like (Facebook, YouTube, Spotify, Netflix and play videos or audio files).
Generated by a specially designed vacu pump, which increases several times the efficiency of each training session.
Under pressure recumbent exercise bike. Combination vacuum and infrared features for weight loss benefits.
Improves the flow of lymph in the lymphatic system. It is one of the most effective treatments for edema.
Based on the use of properly selected colors that affect the functioning of the body. Chromotherapy increases immunity, gives additional energy, restores the body’s balance, calms down and increases the overall level of satisfaction
I have been going to Sweat & Go for a few weeks now and I have seen great results. The design of the pod maintains proper spinal alignment, reducing strain on my back and neck allowing me to focus on pedaling and increasing my cardiovascular endurance. Overall it’s comfortable and enjoyable and provides a low-impact yet highly effective workout while promoting good posture throughout.
Amazing facility and such a great team! I have been going to Sweat&Go for 8 weeks and have lost 9kg with their Glow&Go bike and healthy eating. The studio is so clean, they use high quality products, the slimming machines are state of the art and the staff is so knowledgeable and very kind and accommodating. The technology used is amazing, my skin never looked better, cellulite and inches reduced a lot! And it’s great that these results come with just 30 minutes daily. Amazing experience and wholeheartedly recommend it!
It is always advised to not come on a full stomach when working out. This is recommended especially since you will be wearing a tight skirt during training on the Sweat & Go Infrared Horizontal.
For optimal results, Sweat&Go training should be undertaken 3-4 times per week for a consecutive 4 week period.
No, it's totally non-Invasive and pain-free. Many people comment that the alternating pressure in the capsule creates invigorating feeling on the skin. The horizontal position of treatment takes pressure off the joints and lowers the heart rate so the experience is closer to a spa therapy than a form of exercise.
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